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What is Dramatherapy? 什麼是戲劇治療?

Updated: Nov 9, 2020

Dramatherapy is part of art psychotherapy working with clients' emotional, behavioural and mental challenges. It utilises creative methods, such as storytelling, movement, music, literature and games to meet clients' needs. Furthermore, it helps increase well-being and manage personal stress and anxiety.


戲劇治療是種藝術心理治療,並與個案的情緒、行為及心理需求工作。療程中運用富創造能量的活動,如:故事、肢體、音樂、文學和遊戲來滿足個案的需要。它還能增進整體心理健康及幫助降低個人壓力及焦慮感。


Dramatherapy could be helpful in depression, mental health issues, anxiety, learning difficulties and bereavement. Clients would be able to process some complex and challenging situation, trauma and loss with creative activities.


戲劇治療對憂鬱、心理疾病、焦慮、學習或發展障礙和喪親都有幫助。個案能以各種不同活動來處理複雜及具挑戰的狀況、創傷和缺口。



The methods we would be using depends on the clients, finding what suits you best to explore what is hard to be processed in daily life.


療程中實際運用的方法將根據個案需求及狀態有所異同。我們會一起找到最合適你的活動來轉化日常生活中難以處理的情緒需求。


Please rest assure that dramatherapy is not about performing and acting training, so you won't need experience in theatre. It is therapeutic space for you to process, explore and connect to your body and mind, what's more, a chance to find a meaning in life and feel complete.


請放心,戲劇治療不是表演訓練,所以不需任何劇場經驗。這是個能讓你自由探索並與身心連結的療癒空間,是一次找到人生意義並感到完整的機會。

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