Breaking out of the cocoon: reflective movement workshop

Enter 2021 with the new you, new mindset and new ideas. With the unique movement workshop and the concept of breaking out of the cocoon, we prepare our bodies and mind for the new year. Led by our intuition of the body, it is a chance to self-explore. 

The past year might have been a stress or a challenge to many of us. Some faced significant career changes, some found a different position in relationships, and some revealed new life perspectives. However big or small, positive or negative, fulfilling or disappointing 2020 had been for you, it is time to give ourselves a chance to discover a new chapter. There is no need of fancy new year resolution; this time, we focus on ourselves and our bodies. Let the intuition guide us and break out of our old self, embracing the new year and new chapter.

Using Laban movement concept, we aim to encounter change with movement and music. No related drama/dance/movement experience is required, simply prepare yourself with comfortable outfit, quiet and sufficient space to stretch and move. 

This workshop is in ENGLISH.

Please refer to the form for payment and registration form.

Date: January 17th 1pm-2pm (London time)

Cost: £5 / TWD$200 / CNY¥50 (Please note your name in reference) 

Due to the nature of the workshop, place is limited. 

You will receive a confirmation email after signing up, and another email with Zoom link a day before workshop.

Let's enjoy a mindful movement workshop together.